Shake ‘ n Shape ladies fitness and dance studio is, a ladies only aerobics studio offering a wide varieties of aerobics classes to cater different fitness level; beginners, intermediate and advanced. Classes are offered in a cozy home environment.

Inside Shake’ n Shape ladies come from different background and with different reasons, we all share the fun of loud music, discharge our energy, share excitement and tough classes. Now we call it our home studio, because this is where we act our selves, take off the daily stress and burden and spend 3 hour only per week to make us feel good for the whole rest of the week.

Shake’ n Shape is for Aerobics maniac who are not only seeking to gain or loose weight but to loud the music, loud their voice & lets us all hear their huuuuu and haaaaaaaa and say loudly we are still alive and we CAN DO IT.

Shake’ n Shape instructors are coming from different cultures, different education background and different profession. But they are all Aerobics maniac so they ended up taking the group exercise certification to teach & coach others to feel good and look good.  Instructors ‘ background diversities make every class a unique experience; every one has his style, favorites music, teaching techniques & choreography. So fitness classes are not a duty anymore, it’s a fun hour that you will be waiting for all day long.